{"id":79,"date":"2024-10-23T23:25:19","date_gmt":"2024-10-23T14:25:19","guid":{"rendered":"https:\/\/goodbuy.90jiseoung.com\/?p=79"},"modified":"2024-10-23T23:25:19","modified_gmt":"2024-10-23T14:25:19","slug":"%ea%b0%84%ec%97%90-%ec%a2%8b%ec%9d%80-%ec%98%81%ec%96%91%ec%86%8c%ec%99%80-%ec%8b%9d%ed%92%88-%ec%9d%98%ec%82%ac-%ec%b6%94%ec%b2%9c-3%ea%b0%80%ec%a7%80","status":"publish","type":"post","link":"https:\/\/goodbuy.90jiseoung.com\/%ea%b0%84%ec%97%90-%ec%a2%8b%ec%9d%80-%ec%98%81%ec%96%91%ec%86%8c%ec%99%80-%ec%8b%9d%ed%92%88-%ec%9d%98%ec%82%ac-%ec%b6%94%ec%b2%9c-3%ea%b0%80%ec%a7%80\/","title":{"rendered":"\uac04\uc5d0 \uc88b\uc740 \uc601\uc591\uc18c\uc640 \uc2dd\ud488 \uc758\uc0ac \ucd94\ucc9c 3\uac00\uc9c0"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-80 aligncenter\" src=\"http:\/\/goodbuy.90jiseoung.com\/wp-content\/uploads\/2024\/10\/\uac04\uc5d0-\uc88b\uc740-\uc601\uc591\uc18c-300x300.png\" alt=\"\uac04\uc5d0 \uc88b\uc740 \uc601\uc591\uc18c\" width=\"300\" height=\"300\" srcset=\"https:\/\/goodbuy.90jiseoung.com\/wp-content\/uploads\/2024\/10\/\uac04\uc5d0-\uc88b\uc740-\uc601\uc591\uc18c-300x300.png 300w, https:\/\/goodbuy.90jiseoung.com\/wp-content\/uploads\/2024\/10\/\uac04\uc5d0-\uc88b\uc740-\uc601\uc591\uc18c-1024x1024.png 1024w, https:\/\/goodbuy.90jiseoung.com\/wp-content\/uploads\/2024\/10\/\uac04\uc5d0-\uc88b\uc740-\uc601\uc591\uc18c-150x150.png 150w, https:\/\/goodbuy.90jiseoung.com\/wp-content\/uploads\/2024\/10\/\uac04\uc5d0-\uc88b\uc740-\uc601\uc591\uc18c-768x768.png 768w, https:\/\/goodbuy.90jiseoung.com\/wp-content\/uploads\/2024\/10\/\uac04\uc5d0-\uc88b\uc740-\uc601\uc591\uc18c.png 1080w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>\uac04\uc5d0 \uc88b\uc740 \uc601\uc591\uc18c\uc640 \uc2dd\ud488\uc740 \uc2e0\uccb4\ub97c \ud574\ub3c5\ud558\uace0, \uc601\uc591\ubd84\uc744 \ucc98\ub9ac\ud558\uace0, \uc18c\ud654\ub97c \ub3d5\ub294 \ub370 \uc911\uc694\ud55c \uc5ed\ud560\uc744 \ud569\ub2c8\ub2e4. \uac04 \uac74\uac15\uc744 \uc720\uc9c0\ud558\ub294 \uac83\uc740 \uc804\ubc18\uc801\uc778 \uac74\uac15\uc744 \uc704\ud574 \ud544\uc218\uc801\uc785\ub2c8\ub2e4. \ub2e4\ud589\uc2a4\ub7fd\uac8c\ub3c4 \ud2b9\uc815 \uc74c\uc2dd\uacfc \uc601\uc591\uc18c\ub294 \uac04\uc5d0 \ud2b9\ud788 \uc720\uc775\ud558\uc5ec \uac04\uc774 \uae30\ub2a5\uc744 \ucd5c\uc801\ud654 \ud558\ub3c4\ub85d \ub3d5\uc2b5\ub2c8\ub2e4. \ub2e4\uc74c\uc740 \uac04 \uac74\uac15\uc744 \uc9c0\uc6d0\ud558\uae30 \uc704\ud574 \uc2dd\ub2e8\uc5d0 \ud3ec\ud568\uc2dc\ucf1c\uc57c \ud560 \uc138 \uac00\uc9c0 \uc8fc\uc694 \uc601\uc591\uc18c\uc640 \uc74c\uc2dd\uc785\ub2c8\ub2e4.<\/p>\n<p>\uac04\uc740 \uc804\ubc18\uc801\uc778 \uac74\uac15\uc5d0 \ub9e4\uc6b0 \uc911\uc694\ud558\uba70 \uc62c\ubc14\ub978 \uc601\uc591\uc18c\uc640 \uc74c\uc2dd\uc73c\ub85c \uac04\uc744 \uc9c0\uc6d0\ud558\uba74 \ud070 \ubcc0\ud654\ub97c \uac00\uc838\uc62c \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ubc00\ud06c\uc528\uc2ac, \uac15\ud669, \uc78e\ucc44\uc18c\ub294 \uac04 \uac74\uac15\uc744 \uc720\uc9c0\ud558\ub294 \uc138 \uac00\uc9c0 \uac15\ub825\ud55c \ub3c4\uad6c\uc785\ub2c8\ub2e4. \uc815\uae30\uc801\uc73c\ub85c \uc774\ub97c \uc2dd\ub2e8\uc5d0 \ud3ec\ud568\uc2dc\ud0a4\uba74 \uac04\uc744 \ubcf4\ud638\ud558\uace0 \ud574\ub3c5 \ub2a5\ub825\uc744 \uac15\ud654\ud558\uba70 \uc5fc\uc99d\uc744 \uc904\uc774\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_68_1 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title \" >Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/goodbuy.90jiseoung.com\/%ea%b0%84%ec%97%90-%ec%a2%8b%ec%9d%80-%ec%98%81%ec%96%91%ec%86%8c%ec%99%80-%ec%8b%9d%ed%92%88-%ec%9d%98%ec%82%ac-%ec%b6%94%ec%b2%9c-3%ea%b0%80%ec%a7%80\/#1_%EA%B0%84%EC%97%90_%EC%A2%8B%EC%9D%80_%EC%98%81%EC%96%91%EC%86%8C_%EB%B0%80%ED%81%AC%EC%8B%9C%EC%8A%AC_%ED%97%88%EB%B8%8C_%ED%94%84%EB%A1%9C%ED%85%8D%ED%84%B0\" title=\"1. \uac04\uc5d0 \uc88b\uc740 \uc601\uc591\uc18c \ubc00\ud06c\uc2dc\uc2ac: \ud5c8\ube0c \ud504\ub85c\ud14d\ud130\">1. \uac04\uc5d0 \uc88b\uc740 \uc601\uc591\uc18c \ubc00\ud06c\uc2dc\uc2ac: \ud5c8\ube0c \ud504\ub85c\ud14d\ud130<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/goodbuy.90jiseoung.com\/%ea%b0%84%ec%97%90-%ec%a2%8b%ec%9d%80-%ec%98%81%ec%96%91%ec%86%8c%ec%99%80-%ec%8b%9d%ed%92%88-%ec%9d%98%ec%82%ac-%ec%b6%94%ec%b2%9c-3%ea%b0%80%ec%a7%80\/#%E2%96%B6%EB%B0%80%ED%81%AC%EC%94%A8%EC%8A%AC_%EC%B5%9C%EC%A0%80%EA%B0%80_%EC%82%AC%EB%9F%AC%EA%B0%80%EA%B8%B0\" title=\"\u25b6\ubc00\ud06c\uc528\uc2ac \ucd5c\uc800\uac00 \uc0ac\ub7ec\uac00\uae30\">\u25b6\ubc00\ud06c\uc528\uc2ac \ucd5c\uc800\uac00 \uc0ac\ub7ec\uac00\uae30<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/goodbuy.90jiseoung.com\/%ea%b0%84%ec%97%90-%ec%a2%8b%ec%9d%80-%ec%98%81%ec%96%91%ec%86%8c%ec%99%80-%ec%8b%9d%ed%92%88-%ec%9d%98%ec%82%ac-%ec%b6%94%ec%b2%9c-3%ea%b0%80%ec%a7%80\/#2_%EA%B0%95%ED%99%A9_%EA%B0%95%EB%A0%A5%ED%95%9C_%ED%95%AD%EC%97%BC%EC%A6%9D%EC%A0%9C\" title=\"2. \uac15\ud669: \uac15\ub825\ud55c \ud56d\uc5fc\uc99d\uc81c\">2. \uac15\ud669: \uac15\ub825\ud55c \ud56d\uc5fc\uc99d\uc81c<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/goodbuy.90jiseoung.com\/%ea%b0%84%ec%97%90-%ec%a2%8b%ec%9d%80-%ec%98%81%ec%96%91%ec%86%8c%ec%99%80-%ec%8b%9d%ed%92%88-%ec%9d%98%ec%82%ac-%ec%b6%94%ec%b2%9c-3%ea%b0%80%ec%a7%80\/#%E2%96%B6%EA%B0%95%ED%99%A9_%EC%B5%9C%EC%A0%80%EA%B0%80_%EC%82%AC%EB%9F%AC%EA%B0%80%EA%B8%B0\" title=\"\u25b6\uac15\ud669 \ucd5c\uc800\uac00 \uc0ac\ub7ec\uac00\uae30\">\u25b6\uac15\ud669 \ucd5c\uc800\uac00 \uc0ac\ub7ec\uac00\uae30<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/goodbuy.90jiseoung.com\/%ea%b0%84%ec%97%90-%ec%a2%8b%ec%9d%80-%ec%98%81%ec%96%91%ec%86%8c%ec%99%80-%ec%8b%9d%ed%92%88-%ec%9d%98%ec%82%ac-%ec%b6%94%ec%b2%9c-3%ea%b0%80%ec%a7%80\/#3_%EC%9E%8E%EC%B1%84%EC%86%8C_%ED%95%B4%EB%8F%85_%EC%8A%88%ED%8D%BC%EC%8A%A4%ED%83%80\" title=\"3. \uc78e\ucc44\uc18c: \ud574\ub3c5 \uc288\ud37c\uc2a4\ud0c0\">3. \uc78e\ucc44\uc18c: \ud574\ub3c5 \uc288\ud37c\uc2a4\ud0c0<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/goodbuy.90jiseoung.com\/%ea%b0%84%ec%97%90-%ec%a2%8b%ec%9d%80-%ec%98%81%ec%96%91%ec%86%8c%ec%99%80-%ec%8b%9d%ed%92%88-%ec%9d%98%ec%82%ac-%ec%b6%94%ec%b2%9c-3%ea%b0%80%ec%a7%80\/#%E2%96%B6%EC%9E%8E%EC%B1%84%EC%86%8C_%EC%B5%9C%EC%A0%80%EA%B0%80_%EC%82%AC%EB%9F%AC%EA%B0%80%EA%B8%B0\" title=\"\u25b6\uc78e\ucc44\uc18c \ucd5c\uc800\uac00 \uc0ac\ub7ec\uac00\uae30\">\u25b6\uc78e\ucc44\uc18c \ucd5c\uc800\uac00 \uc0ac\ub7ec\uac00\uae30<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"1_%EA%B0%84%EC%97%90_%EC%A2%8B%EC%9D%80_%EC%98%81%EC%96%91%EC%86%8C_%EB%B0%80%ED%81%AC%EC%8B%9C%EC%8A%AC_%ED%97%88%EB%B8%8C_%ED%94%84%EB%A1%9C%ED%85%8D%ED%84%B0\"><\/span>1. \uac04\uc5d0 \uc88b\uc740 \uc601\uc591\uc18c \ubc00\ud06c\uc2dc\uc2ac: \ud5c8\ube0c \ud504\ub85c\ud14d\ud130<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\ubc00\ud06c\uc528\uc2ac(Silybum marianum)\uc740 \uac04\uc744 \uc9c0\uc6d0\ud558\ub294 \uac00\uc7a5 \uc798 \uc54c\ub824\uc9c4 \ud5c8\ube0c \uc911 \ud558\ub098\uc785\ub2c8\ub2e4. \ud65c\uc131 \ud654\ud569\ubb3c\uc778 \uc2e4\ub9ac\ub9c8\ub9b0\uc740 \uac04 \uc138\ud3ec\ub97c \ub3c5\uc18c\ub85c\ubd80\ud130 \ubcf4\ud638\ud558\uace0 \uc190\uc0c1\ub41c \uac04 \uc870\uc9c1\uc758 \uc7ac\uc0dd\uc744 \ub3d5\ub294 \uac15\ub825\ud55c \ud56d\uc0b0\ud654\uc81c\uc785\ub2c8\ub2e4. \uc5f0\uad6c\uc5d0 \ub530\ub974\uba74 \ubc00\ud06c\uc528\uc2ac\uc740 \ube44\uc54c\ucf54\uc62c\uc131 \uc9c0\ubc29\uac04 \uc9c8\ud658(NAFLD) \ubc0f \uac04\uc5fc\uc744 \ud3ec\ud568\ud55c \uac04 \uc9c8\ud658\uc774 \uc788\ub294 \uc0ac\ub78c\ub4e4\uc758 \uac04 \uae30\ub2a5\uc744 \ud5a5\uc0c1\uc2dc\ud0ac \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uc2e4\ub9ac\ub9c8\ub9b0\uc740 \uac04\uc5d0 \uc788\ub294 \uc720\ud574 \ubb3c\uc9c8\uc744 \ud574\ub3c5\ud558\ub294 \ub370 \uc911\uc694\ud55c \ud56d\uc0b0\ud654\uc81c\uc778 \uae00\ub8e8\ud0c0\ud2f0\uc628 \uc218\uce58\ub97c \uc99d\uac00\uc2dc\ud0b5\ub2c8\ub2e4. \ub610\ud55c \ub9cc\uc131 \uac04 \uc9c8\ud658\uc5d0\uc11c \ubc1c\uc0dd\ud560 \uc218 \uc788\ub294 \ud749\ud130 \uc870\uc9c1\uc758 \ud615\uc131\uc744 \ubc29\uc9c0\ud558\uba74\uc11c \uc0c8\ub85c\uc6b4 \uac04 \uc138\ud3ec\uc758 \uc7ac\uc0dd\uc744 \uc9c0\uc6d0\ud569\ub2c8\ub2e4.<\/p>\n<h3 style=\"text-align: center;\"><span class=\"ez-toc-section\" id=\"%E2%96%B6%EB%B0%80%ED%81%AC%EC%94%A8%EC%8A%AC_%EC%B5%9C%EC%A0%80%EA%B0%80_%EC%82%AC%EB%9F%AC%EA%B0%80%EA%B8%B0\"><\/span><strong><a href=\"https:\/\/link.coupang.com\/a\/bXtpDn\" rel=\"noopener\">\u25b6\ubc00\ud06c\uc528\uc2ac \ucd5c\uc800\uac00 \uc0ac\ub7ec\uac00\uae30<\/a><\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>&nbsp;<\/p>\n<h2><span class=\"ez-toc-section\" id=\"2_%EA%B0%95%ED%99%A9_%EA%B0%95%EB%A0%A5%ED%95%9C_%ED%95%AD%EC%97%BC%EC%A6%9D%EC%A0%9C\"><\/span>2. \uac15\ud669: \uac15\ub825\ud55c \ud56d\uc5fc\uc99d\uc81c<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\uac15\ud669\uc740 \ud56d\uc5fc\uc99d \ubc0f \ud56d\uc0b0\ud654 \ud2b9\uc131\uc73c\ub85c \uc720\uba85\ud558\uc5ec \uac04 \uc9c0\uc6d0\uc5d0 \ud0c1\uc6d4\ud55c \uc120\ud0dd\uc785\ub2c8\ub2e4. \uac15\ud669\uc758 \ud65c\uc131 \ud654\ud569\ubb3c\uc778 \ucee4\ud050\ubbfc\uc740 \uac04\uc758 \uc5fc\uc99d\uc744 \uc904\uc774\uace0 \ub2f4\uc999 \uc0dd\uc131\uc744 \ucd09\uc9c4\ud558\uc5ec \uc9c0\ubc29 \uc18c\ud654\ub97c \ub3d5\ub294 \uac83\uc73c\ub85c \ub098\ud0c0\ub0ac\uc2b5\ub2c8\ub2e4. \uc774\ub294 NAFLD\uc640 \uac19\uc740 \uac04 \uc9c8\ud658\uc774 \uc788\uac70\ub098 \uac04 \uc5fc\uc99d\uc774 \ubc1c\uc0dd\ud558\uae30 \uc26c\uc6b4 \uc0ac\ub78c\ub4e4\uc5d0\uac8c \ud2b9\ud788 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/p>\n<p>\ucee4\ud050\ubbfc\uc740 \uac04\uc758 \uc0b0\ud654 \uc2a4\ud2b8\ub808\uc2a4\ub97c \uc904\uc5ec \ud65c\uc131\uc0b0\uc18c\uc640 \ub3c5\uc18c\ub85c\ubd80\ud130 \uac04\uc744 \ubcf4\ud638\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4. \ub610\ud55c \uc9c0\ubc29\uc744 \ubd84\ud574\ud558\ub294 \ub370 \uc911\uc694\ud55c \uc5ed\ud560\uc744 \ud558\ub294 \ub2f4\uc999\uc758 \uc0dd\uc131\uc744 \ucd09\uc9c4\ud558\uc5ec \uac04\uc758 \uacfc\ubd80\ud558\ub97c \uc904\uc5ec\uc90d\ub2c8\ub2e4. \uc774 \uc791\uc6a9\uc740 \uac04\uc5d0 \uc9c0\ubc29\uc774 \ucd95\uc801\ub418\ub294 \uac83\uc744 \ubc29\uc9c0\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub418\uba70 \uc9c0\ubc29\uac04 \uc9c8\ud658\uc758 \ucd08\uae30 \ub2e8\uacc4 \uc9c4\ud589\uc744 \uc5ed\uc804\uc2dc\ud0ac \uc218\ub3c4 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<h3 style=\"text-align: center;\"><span class=\"ez-toc-section\" id=\"%E2%96%B6%EA%B0%95%ED%99%A9_%EC%B5%9C%EC%A0%80%EA%B0%80_%EC%82%AC%EB%9F%AC%EA%B0%80%EA%B8%B0\"><\/span><a href=\"https:\/\/link.coupang.com\/a\/bXtqyw\" rel=\"noopener\"><strong>\u25b6\uac15\ud669 \ucd5c\uc800\uac00 \uc0ac\ub7ec\uac00\uae30<\/strong><\/a><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<h3><span class=\"ez-toc-section\" id=\"3_%EC%9E%8E%EC%B1%84%EC%86%8C_%ED%95%B4%EB%8F%85_%EC%8A%88%ED%8D%BC%EC%8A%A4%ED%83%80\"><\/span>3. \uc78e\ucc44\uc18c: \ud574\ub3c5 \uc288\ud37c\uc2a4\ud0c0<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\uc2dc\uae08\uce58, \ucf00\uc77c, \ub8e8\uaf34\ub77c \uac19\uc740 \uc78e\ucc44\uc18c\uc5d0\ub294 \uc5fd\ub85d\uc18c\uac00 \ud48d\ubd80\ud574 \uc911\uae08\uc18d, \ud654\ud559\ubb3c\uc9c8, \uc0b4\ucda9\uc81c\ub97c \uc911\ud654\uc2dc\ucf1c \uac04\uc744 \ud574\ub3c5\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4. \ub610\ud55c \ube44\ud0c0\ubbfc C\uc640 \uac19\uc740 \ud56d\uc0b0\ud654 \ubb3c\uc9c8\uc774 \ud48d\ubd80\ud558\uc5ec \uc5fc\uc99d\uc744 \uc904\uc774\uace0 \uc0b0\ud654 \uc2a4\ud2b8\ub808\uc2a4\ub85c\ubd80\ud130 \uac04\uc744 \ubcf4\ud638\ud569\ub2c8\ub2e4.<\/p>\n<p>\uc78e\ucc44\uc18c\uc5d0 \ub4e4\uc5b4 \uc788\ub294 \uc5fd\ub85d\uc18c\ub294 \ud608\ub958\uc5d0\uc11c \ub3c5\uc18c\ub97c \uc81c\uac70\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub418\uc5b4 \uac04\uc5d0 \uac00\ud574\uc9c0\ub294 \ubd80\ub2f4\uc744 \uc904\uc5ec\uc90d\ub2c8\ub2e4. \ub610\ud55c, \uc78e\ucc44\uc18c\uc5d0\ub294 \uc12c\uc720\uc9c8\uc774 \ud48d\ubd80\ud574 \uc18c\ud654 \uac74\uac15\uc744 \ucd09\uc9c4\ud558\uace0 \ubc30\ubcc0\uc744 \ud1b5\ud574 \ub3c5\uc18c\ub97c \uc81c\uac70\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4. \ub192\uc740 \uc218\ubd84 \ud568\ub7c9\uc740 \ub610\ud55c \uc2e0\uccb4\uc5d0 \uc218\ubd84\uc744 \uacf5\uae09\ud558\uc5ec \uac04\uc758 \ud574\ub3c5 \uacfc\uc815\uc744 \ub3d5\uc2b5\ub2c8\ub2e4.<\/p>\n<h3 style=\"text-align: center;\"><span class=\"ez-toc-section\" id=\"%E2%96%B6%EC%9E%8E%EC%B1%84%EC%86%8C_%EC%B5%9C%EC%A0%80%EA%B0%80_%EC%82%AC%EB%9F%AC%EA%B0%80%EA%B8%B0\"><\/span><a href=\"https:\/\/link.coupang.com\/a\/bXtrhe\" rel=\"noopener\"><strong>\u25b6\uc78e\ucc44\uc18c \ucd5c\uc800\uac00 \uc0ac\ub7ec\uac00\uae30<\/strong><\/a><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center; font-size: 10px;\">&#8220;\uc774 \ud3ec\uc2a4\ud305\uc740 \ucfe0\ud321 \ud30c\ud2b8\ub108\uc2a4 \ud65c\ub3d9\uc758 \uc77c\ud658\uc73c\ub85c, \uc774\uc5d0 \ub530\ub978 \uc77c\uc815\uc561\uc758 \uc218\uc218\ub8cc\ub97c \uc81c\uacf5\ubc1b\uc2b5\ub2c8\ub2e4.&#8221;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\uac04\uc5d0 \uc88b\uc740 \uc601\uc591\uc18c\uc640 \uc2dd\ud488\uc740 \uc2e0\uccb4\ub97c \ud574\ub3c5\ud558\uace0, \uc601\uc591\ubd84\uc744 \ucc98\ub9ac\ud558\uace0, \uc18c\ud654\ub97c \ub3d5\ub294 \ub370 \uc911\uc694\ud55c \uc5ed\ud560\uc744 \ud569\ub2c8\ub2e4. \uac04 \uac74\uac15\uc744 \uc720\uc9c0\ud558\ub294 \uac83\uc740 \uc804\ubc18\uc801\uc778 \uac74\uac15\uc744 \uc704\ud574 \ud544\uc218\uc801\uc785\ub2c8\ub2e4. \ub2e4\ud589\uc2a4\ub7fd\uac8c\ub3c4 \ud2b9\uc815 \uc74c\uc2dd\uacfc \uc601\uc591\uc18c\ub294 \uac04\uc5d0 \ud2b9\ud788 \uc720\uc775\ud558\uc5ec \uac04\uc774 \uae30\ub2a5\uc744 \ucd5c\uc801\ud654 \ud558\ub3c4\ub85d \ub3d5\uc2b5\ub2c8\ub2e4. \ub2e4\uc74c\uc740 \uac04 \uac74\uac15\uc744 \uc9c0\uc6d0\ud558\uae30 \uc704\ud574 \uc2dd\ub2e8\uc5d0 \ud3ec\ud568\uc2dc\ucf1c\uc57c \ud560 \uc138 \uac00\uc9c0 \uc8fc\uc694 \uc601\uc591\uc18c\uc640 \uc74c\uc2dd\uc785\ub2c8\ub2e4. \uac04\uc740 \uc804\ubc18\uc801\uc778 \uac74\uac15\uc5d0 \ub9e4\uc6b0 \uc911\uc694\ud558\uba70 \uc62c\ubc14\ub978 \uc601\uc591\uc18c\uc640 \uc74c\uc2dd\uc73c\ub85c &#8230; <a title=\"\uac04\uc5d0 \uc88b\uc740 \uc601\uc591\uc18c\uc640 \uc2dd\ud488 \uc758\uc0ac \ucd94\ucc9c 3\uac00\uc9c0\" class=\"read-more\" href=\"https:\/\/goodbuy.90jiseoung.com\/%ea%b0%84%ec%97%90-%ec%a2%8b%ec%9d%80-%ec%98%81%ec%96%91%ec%86%8c%ec%99%80-%ec%8b%9d%ed%92%88-%ec%9d%98%ec%82%ac-%ec%b6%94%ec%b2%9c-3%ea%b0%80%ec%a7%80\/\" aria-label=\"Read more about \uac04\uc5d0 \uc88b\uc740 \uc601\uc591\uc18c\uc640 \uc2dd\ud488 \uc758\uc0ac \ucd94\ucc9c 3\uac00\uc9c0\">Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"rank_math_lock_modified_date":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[2],"tags":[],"class_list":["post-79","post","type-post","status-publish","format-standard","hentry","category-health"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/goodbuy.90jiseoung.com\/wp-json\/wp\/v2\/posts\/79","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/goodbuy.90jiseoung.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/goodbuy.90jiseoung.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/goodbuy.90jiseoung.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/goodbuy.90jiseoung.com\/wp-json\/wp\/v2\/comments?post=79"}],"version-history":[{"count":1,"href":"https:\/\/goodbuy.90jiseoung.com\/wp-json\/wp\/v2\/posts\/79\/revisions"}],"predecessor-version":[{"id":81,"href":"https:\/\/goodbuy.90jiseoung.com\/wp-json\/wp\/v2\/posts\/79\/revisions\/81"}],"wp:attachment":[{"href":"https:\/\/goodbuy.90jiseoung.com\/wp-json\/wp\/v2\/media?parent=79"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/goodbuy.90jiseoung.com\/wp-json\/wp\/v2\/categories?post=79"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/goodbuy.90jiseoung.com\/wp-json\/wp\/v2\/tags?post=79"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}